yoga
how I do love thee.
I first practiced yoga when I was about 12, I think, from an old Indian book chucked out from somewhere, where I grew up in the Bahamas. I just copied eveything in it. It felt so much like home to my body and like I was extending myself into all the other dimensions of reality and possibility whilst still being embodied.
Screw netball.HA!
Now I am all trained up, but I like to be responsive, creative and gentle to the individuals who come to class..
ZOOM YOGA-THURSDAYS 6.30PM TILL FURTHER NOTICE, EMAIL ME FOR ZOOM LINK AND SUPPORT IN SETTING UP.
ZOOM MEDITATION-FRIDAYS 7PM FREE OR DONATION
YOGA CLASSES IN AND AROUND OKEHAMPTON, DEVON
OKEHAMPTON YOGA CLUB - MONDAYS 6.30 PM
BRIDESTOWE VILLAGE HALL - THURSDAYS 6.30 PM
(COVID PERMITTING)
ALL LEVELS WELCOME, PRACTICING AT YOUR OWN PACE
DEVELOP AWARENESS, MIND-BODY CONNECTION AND BALANCE.
STRENGTHEN AND DISCOVER YOUR MORE FLEXIBLE SELF,
IN MORE WAYS THAN ONE.